How Can You Practice IFS On Your Own?
In this video and blog, we share how you can practice Internal Family Systems Therapy on yourself, without a therapist or coach. To start your self-led IFS journey, be sure to check out our programs.
In this video and blog, we share how you can practice Internal Family Systems Therapy on yourself, without a therapist or coach. To start your self-led IFS journey, be sure to check out our programs.